B complex vitamins are required for optimal health, particularly for healthy nervous system function.* B Complex Plus by Seeking Health is formulated with bioavailable, well-tolerated forms of B complex vitamins and cofactors inositol, PABA, and choline. B Complex plus contains no flow agents, preservatives, or common allergens such as yeast, gluten, dairy, or soy.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Active B12 Lozenge by Seeking Health provides two active coenzyme forms of Vitamin B12, Methylcobalamin and Adenosylcobalamin, in a high concentration of 5,000 mcg (5 mg) per B12 lozenge. Methylcobalamin and Adenosylcobalamin, the two active coenzyme forms of vitamin B12 (cobalamin) serve an important role in red blood cell formation, methylation reactions, brain and nervous system function, energy metabolism and immune system regulation.*

Active B12 Lozenge contains tablets which are easily broken apart for those who desire to take less methylcobalamin or to slowly increase in incremental doses.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

This highly considered blend was developed by our advisor, Dr. Alexander Shikhman, MD. Boswellia is an aromatic resin obtained from the Indian tree, Boswellia serrata, which has been used in traditional Ayurvedic medicine to control pain and inflammation. The main biologically active ingredient of boswellia is boswellic acid.

Current research shows that boswellic acid expresses strong anti-inflammatory activity and inhibits leukocyte migration, suppresses antibody production and inhibits activation of classical and alternative complement pathways. In addition, boswellic acid expresses analgesic activity, prevents degradation of cartilage matrix and reduces bronchospasm.

Curcumin [1, 7-bis (4-hydroxy-3-methoxyphenyl)-1, 6 heptadiene-3, 5-dione] is an orange-yellow component of turmeric (Curcuma longa), a spice often found in curry powder. Curcumin possesses a variety of biologic and pharmacologic activities, including anti-inflammatory, anti-oxidant, and anti-carcinogenic ones. 

It induces detoxifying enzymes such as glutathione S-transferase, and as such may find application as a cancer prevention agent. Curcumin is a potent inhibitor of COX-2, lipooxygenase, ornithine decarboxylase (ODC), nuclear factor-kB, c-Jun N-terminal kinase and protein kinase C and has also been demonstrated to play a vital role against pathological conditions such as atherosclerosis and neurodegenerative diseases.

• Contents ~ 60 vegetarian capsules
• Dosage ~ recommended dose is 1 capsule 3 times a day with meals containing plant or animal fat. Those exceeding the recommended doses must do so under the supervision of their physician due to the increased risk of potential side effects.
• Contains no ~ sugar, salt, starch, yeast, wheat, corn, milk, preservatives

Potential side effects ~ stomach discomfort, nausea, acid reflux (heartburn), diarrhea, burning upon urination
Potential drug interactions ~ montelukast (Singulair), statins, NSAIDs, fluconazole (Diflucan)
Relative contraindications ~ pregnancy, lactation, chronic anticoagulation therapy

Note ~ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.

Cleanse Your Body. Transform Your Life.

In 2003, co-author Jo Schaalman was a nationally ranked diver and a pre-med honors graduate ready to start a promising career as a doctor. But while leading a 3,000-mile bike tour of the U.S., she was hit by a truck. Her survival led to a long recovery accompanied by chronic, debilitating pain, weight gain, and depression that modern medicine could not relieve. Then came a breakthrough – the realization about the healing powers of food.

With Julie Peláez as her mentor and friend, Jo learned to be conscious of her health and the food she put in her body at a deeper level than ever before. By listening to her body, practicing yoga, filtering out the mindless eating of empty calories and processed food, by being conscious of her real needs, it was possible to take control of her own well-being. Her new conscious lifestyle brought her healing and a sense of vibrancy beyond anything she'd known prior to her injury.

Together Jo and Julie have spent years researching, developing, and refining their Conscious Cleanse program to similarly dramatic results and success stories. Participants in the program have experienced results from weight loss to relief from anxiety, depression, ADD, high cholesterol, chronic pain, PMS, migraines, eczema, acne, insomnia, addictions, allergies, and even early-onset menopause and diabetes.

In this simple, 14-day program, readers get:

• A day-by-day plan for weaning off harmful foods
• Easy weight loss without starvation
• Guidance on incorporating whole foods in an easy and simple way
• Shopping lists of readily-available whole foods for getting started
• Meal plans for each day of the cleanse and beyond
• Dozens of delicious whole-food recipes
• Techniques for continuing a sustainable conscious eating lifestyle long after the cleanse is completed
• Inspiration to live a conscious, vibrant life full of vitality, humor, forgiveness, and self-acceptance

About the Authors

Jo Schaalman is a Nutrition Therapist who leads nationwide nutrition and yoga workshops focusing on transformative healing and optimal health. Through her personal journey of debilitating allergies and a devastating bike crash, she has learned how to heal herself. She shares the wisdom she's gained in healing and nutrition through her popular yoga classes and the Conscious Cleanse program, helping people find their optimal health. She has worked closely with great mentors such as yoga master Ana Forrest and Dr. Theron Randolph, both cutting-edge healers in their fields.

Julie Peláez has been a certified Bikram yoga instructor for nearly a decade and is a Holistic Health coach. She studied at the Institute for Integrative Nutrition with experts like David Wolfe and Dr. Andrew Weil. She is grateful to bring her passion for vibrant health, raw food and personal transformation to her work as a health coach and to the Conscious Cleanse. Julie hopes to inspire people to journey inward, to discover their own truth in service of living a purpose-driven life.

Josh Dinar is cofounder and publisher of DiningOut magazine, a network of North American regional dining publications. He has written for many publications and websites, including SKI Magazine, Delicious Living, Natural Foods Merchandiser, and Wild Blue Yonder (Frontier Airlines' in-flight magazine). He has authored a pictorial history of Denver entitled Denver Then & Now. Josh is on the board of directors of Lighthouse Writers in Denver and is a co-owner of H BurgerCO, a small chain of American grills in Colorado.

doTERRA’s Family Physician Kit is a collection of ten nurturing essential oils, including six single oils and four oil blends. The stunning box also has an audio CD guide featuring tips for using the included oils.

Kit Includes

• 5 ml glass bottles ~ Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue, Breathe, Digest Zen, and On Guard to help families address a multitude of health issues.
• Family Physician Essential Oils Guide (Audio CD)

HomocysteX by Seeking Health supplies bioactive forms of three essential B-vitamins together without TMG (trimethylglycine) to synergistically support methylation processes and normal homocysteine metabolism.* This formula is exceptional for those with defective MTHFR genes.*

Taking just 5-MTHF is not sufficient for those with MTHFR mutations, which is why Dr. Ben provides these other ingredients to help support healthy homocysteine levels and support the methylation cycle.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

L-5-MTHF Lozenges by Seeking Health uses 1,000 mcg of pure non- racemic l-methylfolate in an easy-to-deliver lozenge. Bioactive folate supports production and maintenance of new cells and is needed to make DNA and RNA, the building blocks of cells.* L-5-MTHF efficiently supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.