We all know that increased exposure to the sun can lead to skin cancer, but did you know that your brand of sunscreen may not lower that risk, and may even pose new risks of its own? This week, with insights from Dr. Debby, we’ll review what to look for in a sunscreen in order to maximize protection and minimize risk so you can have a worry-free summer.
If you’re still a member of the supplementally uninitiated, you may be wondering what the big deal is. If you eat right and exercise, why would you need supplements? Do all those pill poppers know something you don’t? We’ve consulted with our very own in-house medical advisor, Dr. Debby, to find out why she believes supplements are beneficial for everyone.
What we know and are daily discovering about epigenetics, immunology, inflammation and disease prevention, our quality of life is largely in our control. How empowering!
Taking supplements can be a simple way to improve your nutrition and keep your health in tip-top shape. However, it’s important to make sure you’re going about it safely and smartly. Contrary to popular thinking, taking more supplements does not always correlate with better results.
According to Liz Wasserman, True Goods Founder & CEO, "Parents can now benefit from Dr. Debby's guidance by reading this thorough and informative book – ideally before they start trying for a baby. Finally, there’s hope and help for families who want to make prevention an integral step in their fight against autism and ADHD!”
